​what to expect

I practice personalized nutrition therapy - targeting your unique issues with whole foods and high quality supplements.  I don’t advocate “diets.”  I believe in healthy living and making lifestyle changes that develop into habits. 

During the initial intake meeting, we’ll go over your health history and current health information and eating habits, explore personal goals and past roadblocks, and talk about how food affects the body, energy, mood, digestion, skin, weight and more. When you work with me you’ll learn to nourish your body, manage your health challenges, and increase your knowledge (and confidence) using whole food nutrition.

I offer my services either in person in Los Angeles (Los Feliz area) or via phone or video chat.  

description of packages and services

All nutrition coaching packages include an individualized health plan, plus coaching:
  • ​Initial consult & intake meeting approx. 1.5 hours, including review of personal health history, comprehensive nutritional assessment and food journal
  • Twice-a-month coaching calls
  • ​Telephone check-ins
  • Comprehensive Nutrition Action Plan, personalize to address your nutritional and lifestyle needs, meal plan with shopping list, recipes, and wellness resources
  • Individual supplement recommendations and lifetime discount on professional-grade nutritional supplements
  • General exercise recommendations
  • Lab recommendations based on health and lifestyle history
  • Unlimited email support
I recommend this Lifestyle Re-set package to anyone who is ready to address chronic health concerns and start feeling their best. 

This is a 6-month journey during which you will:
  • Determine the best approach for your specific health concerns through testing, which may include GI-Map (gut dysfunction), food sensitivity, hormones and/or Omega3
  • Implement a personalized nutrition plan to suit your individual health needs
  • Receive recommendations for targeted professional nutritional supplements
  • Address hormone imbalances 
  • Get tools for managing stress and emotions
  • Learn about reducing your toxic exposure.
This Nutrition Makeover package is great for anyone who is new to healthy living and wants to jump-start their new lifestyle. 

In the 3 month nutrition makeover you will:
  • Learn how food can either harm or heal your body
  • Implement a personalized nutrition plan to suit your individual health needs based upon a comprehensive nutritional assessment
  • Learn about the changes your body is going through and how you can manage these changes naturally and holistically
  • Receive individualized coaching and support
  • Get tools to start living a healthier lifestyle
This Nutrition Therapy Package is perfect for people who already enjoy a healthy lifestyle, but are facing a specific health challenge that will benefit from targeted nutrition therapy.

For 2 months, you'll receive:​
  • A personalized nutrition plan to address your health concern based upon a comprehensive assessment
  • Meal plans and recipes to support your health goals
  • Individualized coaching and support





​The right food can support your body's natural ability to NOURISH, HEAL and THRIVE.

are you ready to thrive?

​to get started on your journey, please select a package that fits your goals - monthly payment plans are available:

Package prices are for professional services only and do not include cost of testing and/or supplements.

Your FSA/HSA may cover the cost of nutrition counseling, supplements and/or lab work if you are seeking services for a diagnosed medical condition. Please check with your plan administrator for eligibility and process. We are not responsible for submission to your FSA/HSA for reimbursement. Payment must be made in full before services are rendered and will be billed to you directly. Super bills are available.

​​If you experience any technical issues, please email:  Cathy@McCannNutrition.com
If you're unsure which program is right for you, please schedule a FREE 20 minute health strategy call. I want you to feel confident that you're making the best choice for your health:

additional services available

  • Grocery Store Tour:  Includes a one  hour in-store shopping tour to familiarize you with healthful options, learn to read labels, and plan 4 meals.  Shopping list and recipes provided for four meals (in Los Angeles, CA).  $195                        Service available in other areas of Southern California for additional fee.
  • Pantry Evaluation:  Stocking your pantry with healthy options is critical to whole foods nutrition eating.  I will meet in your home for 2 hours to help you clean out and organize your pantry to fit into your new lifestyle.  Recommendations for food replacements included.  (In Los Angeles, CA).  $295                                                                                                                      Service available in other areas of Southern California for additional fee.
  • Supplements:  Recommendations for professional-grade supplements and lifetime client discount of 20%.  The supplements I recommend are available only from qualified healthcare practitioners and do not contain fillers, additives, preservatives, gluten or corn.
  • Speaking engagements:  I love speaking to groups about nutrition and health.  Do you have a group interested in learning more about whole foods nutrition?  Contact me to discuss topics and fees.
  • Online programs:  Please visit the Groups & Classes page.​