intermittent fasting for weight loss, longevity and performance
My popular group class, Introduction to Intermittent Fasting is now available on-line. Get the same 6-week content but complete the course at your own pace, whenever you like in your home.
Check it out! mccann-nutrition.teachable.com/p/introduction-to-intermittent-fasting
Check it out! mccann-nutrition.teachable.com/p/introduction-to-intermittent-fasting
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What IF
you could reset your metabolism and lose weight easily without dieting? What IF you could reduce inflammation and the associated health risks? What IF you could improve digestion and your gut health? What IF you could slow the aging process by encouraging cellular repair? What IF I told you that you can have all of these things - and start right now? IF - Intermittent Fasting is an effective method for accomplishing all of these goals. The potential benefits of IF include weight loss, increased metabolism, improved insulin sensitivity, mental clarity, lowered inflammation, and anti-aging. |
Review my online course / group program coaching agreement:
| onlinecoursecoachingagreement.pdf |