Did you know that men go through their own form of menopause? Their hormones fluctuate, they gain weight, they suffer a drop in libido (Viagra anyone?), and suffer the same mid-life health issues as women. But men aren’t made to feel like they’re defective or crazy. Why is that?
It’s time to take back mid-life ladies. Have the conversations. Drop the shame. Claim your power and let’s get on with living.
Reach out to me if you need help balancing your hormones or getting your health back. Mid-life is YOUR time to THRIVE.
Cathy McCann is a functional nutritionist, coach, writer, speaker and meditation teacher, who is passionate about health and guiding people through the journey of healing.