Welcome to my site and my very first blog post!
I’m a holistic nutrition and wellness coach. I consult with people who are currently eating a Standard American Diet, mainly consisting of processed food-like substances, and help them to change to a whole food, nutrient dense diet that addresses their individual nutritional needs for ultimate health and disease prevention. The goal of my practice is to address the whole person and empower them to make the best decisions for their health. As part of that whole-person approach, we may look at other obstacles to wellness such as limiting beliefs around weight or wellness, as well as work and personal relationships that affect health. I am particularly passionate about helping mothers discover how whole foods can benefit and support their children, improving both physical and emotional health. My training includes certifications as both a holistic nutrition therapist and as a life coach. I love that I’ve been able to combine these two disciplines into a practice that allows me to help people make major changes in their lives and the lives of their families. I believe very strongly in the power of good nutrition to change lives and have seen those changes first-hand in my own life and in the lives of my family and friends. You can read more about my journey on the "About" page on my website. If you, or anyone you love, could benefit from my services, please call or email me. P: 949.229.1807 E: McCann.Nutrition@gmail.com
31 Comments
4/3/2020 08:26:22 am
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12/27/2022 05:42:05 am
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7/1/2020 03:22:40 am
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11/20/2020 08:02:11 pm
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8/4/2021 09:33:21 am
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1/14/2023 01:22:43 am
Whoa! This blog looks just like my old one! It’s on a totally different subject but it has pretty much the same layout and design. Outstanding choice of colors!
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1/14/2023 02:34:37 am
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1/15/2023 04:09:55 am
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1/16/2023 02:07:08 am
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1/16/2023 02:35:12 am
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Food must be available, accessible, and adequate for all individuals to ensure their basic nutritional needs are met. Availability refers to the presence of food in reasonable quantities and variety within a given area, including both local and imported sources. Accessibility implies that food is physically and economically within reach of all individuals, regardless of their income or location. Adequacy suggests that the food available is of sufficient quantity and quality to provide necessary nutrients for a healthy diet. These three pillars are crucial in addressing food insecurity and promoting the well-being of communities at large.
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11/12/2023 05:24:56 am
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11/12/2023 05:26:03 am
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11/12/2023 05:26:51 am
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AuthorCathy McCann is a functional nutritionist, coach, writer, speaker and meditation teacher, who is passionate about health and guiding people through the journey of healing. Archives
October 2020
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